{"id":12487,"date":"2023-01-27T17:09:42","date_gmt":"2023-01-27T17:09:42","guid":{"rendered":"https:\/\/dragonkidsschool.com\/product\/ski\/"},"modified":"2024-04-07T20:26:56","modified_gmt":"2024-04-07T20:26:56","slug":"ski","status":"publish","type":"product","link":"https:\/\/dragonkidsschool.com\/en\/product\/ski\/","title":{"rendered":"Kids Gym"},"content":{"rendered":"<p><strong>Kids Gym for Children (Ages 3-12)<\/strong><\/p>\n<p>Join us for an energetic adventure filled with movement and fun with our Kids Gym program specially designed for children aged 3 to 12 years old! Our Kids Gym classes offer a dynamic combination of playful activities and games to develop coordination, strength, flexibility, and the joy of movement.<\/p>\n<p><strong>Course Content:<\/strong><\/p>\n<ul>\n<li>Fun Warm-up Running games, jumps, and movements to increase heart rate and prepare muscles for physical activity.<\/li>\n<li>Obstacle Course Creative obstacle courses including tunnels, ladders, ramps, jump ropes, and more to stimulate gross motor skills and agility.<\/li>\n<li>Strength and Flexibility Exercises Age-appropriate and simple exercises to strengthen muscles and improve flexibility, including squats, lunges, modified push-ups, and stretches.<\/li>\n<li>Cooperative Games Group games promoting cooperation, communication, and teamwork, such as relay races, balance games, and coordination activities.<\/li>\n<li>Cool Down and Relaxation Relaxation sequence to help children unwind after exertion, including deep breathing and gentle stretches.<\/li>\n<\/ul>\n<p>Our Kids Gym classes are led by qualified and passionate instructors who ensure that every child feels supported, encouraged, and motivated to explore their physical potential while having fun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kids Gym for Children (Ages 3-12) Join us for an energetic adventure filled with movement and fun with our Kids Gym program specially designed for children aged 3 to 12 years old! Our Kids Gym classes offer a dynamic combination of playful activities and games to develop coordination, strength, flexibility, and the joy of movement.&hellip;<\/p>\n","protected":false},"featured_media":12927,"comment_status":"open","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false},"product_brand":[],"product_cat":[152],"product_tag":[],"class_list":{"0":"post-12487","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sport-en","8":"first","9":"instock","10":"taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kids Gym - Dragon Kids School<\/title>\n<meta name=\"description\" content=\"Ski\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dragonkidsschool.com\/en\/product\/ski\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kids Gym - 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